Friday, August 13, 2010

NAMASTE

If you've come for cake or cake related words you will not find them here, at least for today. About a week ago I signed up for The 21 Day Meditation Challenge here.  I have meditated in the past, but it didn't 'stick', so when I saw this opportunity, I jumped on it. Lately I have been feeling out of balance, as I am sure a lot of mothers and wives do. I'm not much different from all the rest of you, I just have the additional challenge of working from home all day with my husband, who also works from home all day.

December marks our 15 year Anniversary. At this point, being together 24/7 works for us (mostly), but if it we were together this much in the early stages of our marriage, I doubt we would have seen this milestone. Our youngest, who is 5, will be starting Kindergarten in exactly 12 days. I'm sure it will be like it was on the first day of school for my other two children; I will walk them to their classrooms. I will observe them. I will see them fighting nervous excitement. My heart will flood with empathy and pride. I will turn away so they don't see me crying. My husband will take my hand, chuckle and say 'Uh oh, you okay Mommy?' which will make me cry a little more while I begin laughing at myself. Then I will be hit with the reality that I have not been home without a child to tend to all day since my daughter was born 7 years ago.

So now I have a wonderful, new chapter of life ahead of me. I get to take time to devote to my husband and to my business. And this is why I am participating in the 21 Day Meditation Challenge offered by the Chopra Center. First, I want to get into the habit of meditating (hence 21 days) and I'm hoping to get to a higher awareness of the possibilities that come from meditating. I know, sounds a little 'out there', but so what.

Day one went perfectly smooth. Today was Day 2 and not quite so smooth as yesterday. I had trouble not getting distracted, but apparently however it goes is exactly how it's supposed to go. 'Meditation is like a snowflake; no two are the same'. 

I invite you to join me. Join me here to learn about my journey, or join me out there to begin your own. They make it really easy - just sign up and they deliver it to your inbox early every morning so it's there when you wake up. Simple. Here's the link: http://www.chopra.com/meditationchallenge

Namaste - literal translation: “I bow to you.”

1 comment:

  1. peace dear freind in meditation, I'm on the path with you at the Chopra Center. What a great gift they are giving us. I've been meditating for a year now, but only this summer have I really dug deep. It's awesome. Enjoy.. Namaste' to you too :)

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